Healing for the Whole Person
Integrating Faith & Well-Being
At Integrate You (IU), we offer spiritually integrative and directive care that is designed to help individuals and faith-based organizations experience deep emotional, spiritual, and relational healing.
We pair trauma-informed soul care with inner healing prayer to walk alongside people through life's painful seasons, offering a unique, integrated approach to healing and wholeness.
Our Services
1-on-1 or 2-on-1 Spiritual Direction & Coaching
Personalized Healing for Body, Soul & Spirit
For individuals seeking a safe space to grow and process life pains, challenges, and decisions through a faith-based approach.
✔ Holistic spiritual direction through our Sozo Freedom Ministries partnership
✔ 1-on-1 Spiritually integrative story work or life coaching for personal growth
✔ 2-on-1 Spiritually directive listening prayer alongside story work coaching
✔ Trauma-informed inner healing prayer for emotional and spiritual restoration
No matter where you are in your healing journey, we are here to walk with you.
Group Spiritual Direction & Community
Healing Together in a Safe & Supportive Space
Community is a powerful part of healing. Our small group sessions provide a space for individuals to process their experiences alongside others on a similar journey. It is not therapy, but it may feel therapeutic.
✔ Narrative-focused story work groups
✔ Grief and loss processing
✔ Inner healing prayer communities
✔ Relational and emotional wellness workshops and retreats
We integrate science and inner healing prayer to provide holistic, faith-based soul care.
Training & Consulting for Therapists & Counselors
Helping Mental Health Professionals Incorporate Spiritual Integration and Direction
Is there a need for more explicit spiritual healing, but you’re not sure how to integrate it? Whether you are a licensed therapist or a pastoral counselor, we can equip you in spiritually directive practices to deliver our evidence-based spiritually integrative and directive group programs.
✔ Live spiritually directive inner healing practices training
✔ Evidence-based attachment and trauma group facilitation training
✔ Spiritually integrative and directive therapy consulting
Through spiritual direction, coaching, and training, we create pathways for lasting transformation.
Faith-Based Organization Training & Consulting
Holistic Soul Care with Collaborative Co-Facilitators
Many faith-based organizations want to help but feel unequipped to offer support. We partner with churches, universities, and ministries to train leaders, build wellness teams, and create a culture of healing.
✔ Tailored consulting for your team’s needs
✔ Set up your healing or wellness teams to serve
✔ Live training or workshops for spiritually integrative and directive care
✔ Spiritually oriented evidence-based group therapy trainings for licensed or pre-licensed staff
Find the Right Healing Path for You
Not sure which service is right for you? We’re here to help.
Let’s discuss your needs and find the best path for healing.